We are always hearing about how others are bullied. This can happen at work, at home, or just about anywhere. It is a fact and it does exist in our society. However, I believe that often we can become our own worst enemy or bully. You may not even realize that you are your own worst bully. If you are sabotaging yourself by thinking small or living small, you may be your own worst enemy. I often get asked how did I overcome severe bullying and other tragic events in my life. I have dealt with bullying, sexual abuse, and domestic abuse, but it does not own me anymore. I was sick and tired, of being sick and tired and I learned how to overcome all of it.
It’s almost scary how folks will settle for pharmaceutical medicine instead of embracing the healing arts, when they could be complimenting their health and well-being with hypnotherapy, reiki/energy healing, and horticulture therapy. It has been proven that you can “break free” and live a healthier and happier life through these healing modalities. It is always important to seek medical care from a medical practitioner when needed. I would never deter anyone from seeking professional medical care. However hypnotherapy, reiki/energy healing, and horticulture therapy can provide many benefits for the mind, body, and spirit.
Hypnotherapy is an excellent way to alleviate stress, gain confidence, improve your immune system, heal faster, lose weight, and quit smoking. The human body is an amazing self-healing unit– hypnotherapy is able to tap into and stimulate one’s healing resources or break bad habits and effect positive transformations.
Reiki is a non-invasive form of energy medicine that balances the body, mentally, physically, emotionally, and spiritually, enabling the body to do what it does best — heal itself. Reiki assists in accelerating healing from injury, illness, promotes relaxation, stress reduction, strengthens the immune system, it can reduce or eliminate pain.
Horticultural therapy is the purposeful use of plants and gardens to promote individual mental, emotional, physical, spiritual and intellectual well-being. The benefits of horticultural therapy include relaxation, physical activity, enjoyment, skill development, creative expression, social interaction, sensory stimulation, personal growth, a sense of productivity, self-satisfaction and a spiritual connection with life.
Some of my clients like to experience both reiki/energy healing and hypnotherapy. This is a very relaxing experience for the client. Relaxation is a very healing experience. We live in the Age of Technology where we are constantly bombarded with media of different types. Slowing down and experiencing the healing benefits of hypnotherapy, reiki/energy healing, and horticulture therapy is not a luxury, but rather a complimentary form of healing and well-being. You deserve to be well and “break free.” Then you can reach your highest potential.